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Thursday 27 November 2014

Grooming Your Facial Hair Tips For MEN

First impression matters. In fact it does it all as regards your mode of appearance. Everyone wants to look irresistible and YES which man won't want to. with the smooth shave and perfect beard, learn what to do to keep the facial hair smooth, fresh and growing too!


Men have about 50,000 beard hairs on average. They grow by about 0.4 millimeter every 24 hours and then feel very prickly. however it is essential that grooming should be noted as how to take care of the facial hair.
Here are ways;


(1) Shave before you wash 



Since the skin tends to be slightly swollen after washing. After a few days without shaving, for example during the weekend, you should trim your stubble beard before you shave. (stubble beards are short, stiff hairs growing on a man's face when he has not shaved for a while).

How to trim

Stretch the skin and shave against the direction of beard growth.
Hold the shaver at a right angle (90°) to your skin.
Keep the pressure even to achieve the best possible shave.
Using good shaving creams will help get the best result.

Friday 21 November 2014

How You Can Shed 20KG in 4 Weeks (TRUE!!!)


Weight reduction is an important health factor that deals with the reduction of body mass which is as a result of over-feeding with high amounts of fatty or starchy foods. The fatty foods form high amounts of cholesterol which if taken in high amounts will result in one getting fat and obese. Excessive body mass which is also known as over-weight is a very concerning health issue in men and women. People are keen to reduce weight, LIKELY REASONS are:

HEALTH
Patrick, who is a factory supervisor has a heart condition but weighs a hundred and sixty kilograms (160kg), if he needs to improve his health or medical condition he’ll definitely need to reduce weight in order to prevent clogged arteries that greatly increase the likelihood of heart attack.

PSYCHOLOGICAL
Vanessa always wanted to be a super model, but due to her ridiculously robust size, her hopes are slashed in pieces. She needs not worry because she can still shed a lot in 4 weeks.

SOCIAL
Stephanie can’t fit into her favorite fashion wears, most importantly her clothes because her waist line is 69. She weighs 145kg and has a problem socializing because she feels everyone will nick name her “THAT FAT GIRL”. She can shed rapidly in 4 weeks. It’s possible!!  
Now you see how being overly fat can cause health conditions, social and psychological issues, as seen above.
But with these tips, you can SHED 20kg in 4 weeks
Here’s how you can; 

      1)   Drink lots of water

Why not substitute your beer and energy drink with water. In case you don’t know, water as we all know is beneficial to the body but we must know that water has zero or no calories and carbs. In addition, water helps flush out excess water weight and helps quicken metabolism.